Anita Ramsey

(Eagle Nest, New Mexico USA)

 

Contest Achievements:
1988 Boulder B.B. Championships (1st Middleweight)
1988 Rocky Mountain B.B. Championships (1st Heavyweight)
1989 NPC Colorado State (2nd Heavyweights)
1990 Western Cup B.B. Championships (1st Heavyweights & Overall)
1991 Jr. Nationals (6th place Heavyweights)
1992 Jr. USA (8th place Heavyweights)
1993 USA B.B. Championships (15th place)
1994 Orange County B.B. Championships (3rd place Middleweight)
1994 Steele Rose B.B. Championships (2nd place Heavyweights)
1995 NPC California State (5th place Heavyweights)
1995 Women's Pro Strength Extravaganza (Tied for 5th)
1996 New York Metropolitan (3rd Heavyweights)
1996 NPC New Jersey State (1st place Heavyweights)
1998 Southern States B.B. Championships (1st Heavyweights & Overall)
1998 IFBB North America B. B. Championships (3rd place Heavyweights)
· I was awarded Lonnie Teper's "Come Back of the Year" Award in 1998

2008 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights)

YES, after 10 years out of competition I did a comeback! And YES the 2008 Master Nationals is no joke it is a pro qualifier for sure. So many girls that I’ve competed with since I started bodybuilding back in 1988 were there too.

The toughest classes were the women’s light heavyweights and heavyweights - I was in the light heavyweights (139 3/4)…16 girls in my class, 17 in heavyweights!

Got called out first one. No really first number called out. How cool is that. I was tortured by the judges, they had me up with the first call out and second group also…I was one hurting unit…

At night show got to do my routine. I PLACED 4th!!!

I’m so happy to comeback after a 10 year layoff too place top 4 is way cool - but I have to say the Dave Palumbo diet kicked my ass.

So my come back was a TOP 5…. SWEET! Curtis, myself, Dave Palumbo and Collete Nelson ALL were really happy for me and excited. I had a GREAT time, lots of fun…

2009 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights again!)

BENCH PRESS Contests
2003 IPA Halloween Bench Bash (1st place sub-masters 148 with a WR) #215
2003 IPA Rexroads Memorial (1st place sub-masters 148) #200
2006 APF Becnh Wars (1st place masters 165) #260

2007 APF Metal Militia Memorial (1st place masters 165) #300

Ranked 10th 165 Women Bench Press Powerlifting USA July 2008

2008 UPA Metal Militia Ironman 1st place 148 masters – 305#

2008 UPA Metal Militia Memorial 1st place 165 masters 330#

 

 

 

 

      

PERSONAL TRAINING CONSULTING

Anita has 20 years of exercise experience, over a decade of competition experience, and she is certified strength training specialist in many different organizations. She has exceptional knowledge in the fields of weight-loss, body-sculpting and sports performance training, nutrition, supplementation, motivational techniques as well as an extensive background in bodybuilding. She talks the talk and also walks it, as a top NPC National Level bodybuilder. 

Learn her secrets to achieving a beautiful hard body in a safe, efficient and effective manner.  Anita specializes in personal training and nutrition for any type of clients and contest preparation for bodybuilders. She is now accepting new clients who would like to lose body fat, reshape and streamline their bodies, do there first show, or maybe get the edge from a seasoned National level physique competitor. She has nutrition and training experience with IFBB Pro level bodybuilders, NPC Amateurs, football players, collegiate wrestlers, and powerlifters. She can assist you in the muscle gaining phase, strength, power, and that awful dieting phase. She will teach you how to prepare like a pro and how to look like one on stage!

 

SERVICES AVAILABLE

When we have a consultation together, it is business from the start. I will be completely up-front, honest and sometimes harsh with my assessment’s and comments but to make it in bodybuilding you need someone who is going t be honest with you and not give you what you want to hear. If I don't feel you are going to be ready, we will select another show at a later date. 

Online programs and assistance for nutrition, training and competition are available too for those who are not local.  But, only serious inquires.  Prerequisite: All bodybuilding competitors must have recent photos to email and must email me updated photos every two to three weeks up to competition.

Entertainment industry work:

Women's Physique World
Flex Magazine
Musclemag International
Natural Bodybuilding & Fitness magazine
Ironman Magazine
B&K Sport (European)
Body's Magazine (European)
Body Talk Magazine (Bob O' Leary)
Oxygen
Powerhouse magazine
Florida Muscle News
Athena 2 (European)
Le Monde Du Muscle (European)
Women's Fitness & Bodybuilding
Muscular Development
Bodybuilding.com                    Area9.net                                                                                                                                                                                                                                    Great Lakes Fitness Guide and Several Local/City Newspapers to numerous to mention

Please contact me for rates and appointments @ behind_the_iron@yahoo.com  . Only serious inquiries please.                                

Sincerely,       

Anita Ramsey                                                                                                   

 

                                                                                       

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