(Grimsby, ON. Canada.)
My name is Aaron Toth. I am 36 years old and I am from Burlington, Ontario but currently living in Grimsby. I've been working out since grade 12 off with an "off and on" schedule and have taken weightlifting more seriously in the last 4 years.
I love doing all workouts and kind of hated legs like everyone else. To make legs more enjoyable to work out on, I do a part of my legs on each day. That way I can walk the next day. The break down is Quads on chest/tri day, calves on back/bi day and hammis (hamstrings) on my shoulder/neck day.
I have developed really defined (upside down heart shape) calves because of this. I would like to thank Mr. Mark B for his excellent help and support during my last 4 years. He has given me excellent advice (for free I might add) and amazing service and it has paid off for me.
I would recommend EVERYONE to buy their stuff from Befit.ca because of the prices, services, friendliness that Mark offers. Oh, and he is in Canada and get's it to you quickly. Sometimes he even throws in a lil' something for you, but don't hold him or myself to that. :-)
Great job Mr. Befit.ca!