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Books Welcome to your On-Line Books Store |
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The Anabolic Index Optimized Nutrition and Supplementation Manual Description: by David Barr 136 pages, 8.5 x 11 Book No longer will you view nutrients as passive substances; active nutrition is the future and it’s here. The Anabolic Index will show you how to make your nutrition and supplements work for you! Whether you’re an advanced athlete trying to improve performance and recovery, or a recreational enthusiast seeking to improve your physique, the Anabolic Index series will show you how to achieve your athletic goals. Years of research, analysis, and experimentation have gone into developing the system, which is presented in this easy to use guide. The Anabolic Index will take the guesswork out of nutrition! Along with the popular 5 Keys to The Anabolic Index, the Nutrition and Supplement Manual will show you how to make your diet work for you. This step-by-step guide covers everything you need to know to optimize your results through active nutrition and supplementation. $ 24.99 Cdn 
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High-Threshold Muscle Building Description: by Christian Thibaudeau Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it… THE CAPACITY TO MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separates the best from the rest. The fast-twitch fibers that compose the high-threshold motor-units (HTMU) exceed, by a humongous margin, the hypertrophy potential of low and medium-threshold fibers that too many of us rely on in our everyday training sessions. Yes, to some extent, the capacity to activate and stimulate those powerful fibers is a genetic thing: some peoples are born with a greater number of HTMUs than others; some lucky few also have been blessed with a super efficient nervous system that’s very effective at turning on these growth-friendly fibers. However with the proper training techniques, exercise selection and movement execution, you can palliate for an “average” fiber distribution. Tihanyi (1997) has demonstrated that with proper training it is possible for someone with only 30% of fast-twitch fibers to develop himself to the same extent as someone with 70-80% of fast-twitch fibers. This book will show you exactly how to do that! The advice given in this book may look simple, because it’s logical and practical, but it’s exactly what you need to apply if you want to become a fast-twitch machine! $ 39.99 Cdn 
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The Black Book of Training Secrets Enhanced Edition Description: by Christian Thibaudeau The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all! 259 pages, 7.75 x 10, illustrated $ 34.99 Cdn 
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Self-Empowerment for Everyone Ancient Mind Training Adapted to our Modern World Description: by François Lépine Self-empowerment is not simply the result of mental training, but a process of transforming ones attitude. An ancient two thousand year old technique has been stripped off of any religious belief and dogma to present you the most efficient and proven Self-Empowerment technique. Step by step, you will get results and feel its effetcs quickly as you master the tools presented in this book, and the more profound changes after a while of practice. You will feel energized, positive and confident and your doubts will give place to certainty and self-trust. Your body will recover and heal faster. Most of all, your attitude towards life will be powerful and unshakable. 66 pages, 6 x 9, 16 photos $ 14.99 Cdn
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The Magnificent 35 Vigorous Variations of Classical Exercises Description: by Karsten Jensen 80 Pages Using combination exercises sky rockets the DENSITY of your training. It allows you to accomplish more in the same time frame. In Magnificent 35 – Vigorous Variations of Classical Exercises I show you several exercises that can be used to accomplish more in the same time frame: - Work your entire posterior chain with ONE exercise. - Learn a totally new shrug variation to strengthen your upper back specifically for dead lifting. - A simple exercise that simultaneously improves balance and power. - Hit your posterior deltoid from MULTIPLE angles while pulling. - Strengthen your lats in the stretched AND the contracted position with one exercise. $ 24.99 Cdn
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No claims found on our web pages or in print have been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. No claim or opinion on these pages are intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any diet or exercise program. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. Befit Health & Fitness, is not responsible for product claims made by manufacturers on this web site. Befit Health & Fitness, is not responsible for typographical errors. The above listed products are subject to availability due to changing legal status, and may be legal for export only. Prices and information on these pages are subject to change without notice. Befit
Health & Fitness
is a cutting edge bodybuilding sports supplement supply company located
in Fredericton New Brunswick Canada. We supply the latest in
bodybuilding sports
fitness nutrition, as well as muscle building products, and fat burners. We have all the major brands in the industry from
Canada and the USA, namely interactive, nature's best, nutrition
your way, nyw, nutritel, ultimate, nature's lab, universal, animal
stak, animal m
stak, animal pak, biotest, allmax, eas, dymatize, prolab, muscletech
and more... Befit Health & Fitness
has supplements for bodybuilding at the lowest prices you can find
anywhere. For all your fat burners, testosterone boosters, caffeine, protein,
creatine, glutamine, meal replacements needs. Befit Health &
Fitness purchasing team travels across Canada to find the best products
for all of your health and fitness needs. We stock thousands of
products from hundreds of suppliers to make sure our customers have a
huge selection to choose from. Befit carries only the best top quality
health products including but not limited to dietary supplements,
herbal supplements, body building products, vitamins, health and beauty
care, exercise and nutrition guide, fitness accessories etc... If we
don't stock something you want let us know and we'll try and get it for
you.
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