Leaves no stone unturned to support recovery and growth!

YOUR TRAINING PROGRAM IS ONLY AS GOOD AS YOUR POST-WORKOUT PROTOCOL. RE-CON LEAVES NO STONE UNTURNED TO SUPPORT RECOVERY AND GROWTH. QUITE SIMPLY, RE-CON SUPPORTS THE WORK OF ATHLETES LOOKING TO TRAIN HARDER—AND RECOVER QUICKER FROM THE RIGORS OF HIGH-INTENSITY TRAINING.

Advanced 7 Stage recovery & muscle building system.

RE-CON is a unique, high-performance POST-WORKOUT REFUEL, REPLENISH, REBUILD formula. RE-CON was designed to maximize the most important phase of the athlete's total training program – the post-workout phase, what those in our game call the “anabolic window”. RE-CON was designed to provide hard training athletes with everything necessary to nourish recovery and growth from all angles. Every facet of reconstruction nutrition is accounted for in this, the most comprehensive recovery formulation on the market. There is nothing like Muscle Pharms RE-CON.

High-intensity training demands a post-workout that is 100% devoted to supporting and developing the body's internal environment. Push harder—then recover quicker—with RE-CON.

No hard training athlete should train without Recon.

Superior Ingredients. Superior Results.

ADVANCED 7-STAGE RECOVERY &
MUSCLE-BUILDING SYSTEM

RE-CON combines a 7-stage approach formulated to fuel the body´s muscle-building, repair and recovery systems. This maximizes post-workout growth and repair while optimizing your “anabolic window”. We hyper-load RE-CON with glycogen-replenishing, muscle-fueling carbohydrates, along with cellular detoxifiers that help reduce catabolism and promote cellular health. To back these up, we add immuno-modulators to support health and recovery. RE-CON also targets the body´s key anabolic and recovery pathways, which further supports muscle growth, recovery and, ultimately, your adaptive response to hard training.

Stage 1: REPLENISHMENT (Carb-Max Matrix):
Carb-Max™ blend is scientifically formulated to combine specific carbohydrate sources, each chosen for its unique energy-yielding properties and recovery supporting benefits. This blend contains 3 distinct mono- and polysaccharides. These are combined to yield rapid, sustained cellular replenishment.

Stage 2: REBUILD (Anabolic Primer Matrix):
Research has suggested time and again that Essential and Branched Chain Amino Acids are critical to the muscle-building process. This is especially true during the immediate post-training “window of growth”. BCAAs and EAAs are critical to muscle repair and rebuilding. Re-Con contains 6 grams of EAAs and 6 grams of BCAAs.

Stage 3: RECOVERY (Accelerator Matrix):
The most abundant amino acid in the body, glutamine, is known for its immune-boosting and muscle-building properties. RE-CON contains over 5 grams of glutamine along with several powerful, recovery-promoting agents.

Stage 4: RECHARGE (Anti-Stress & Adaptogen Matrix):
Cortisol and free-radicals are recovery´s two primary opponents. Our Recharge Matrix contains several specific compounds to help support healthy cortisol levels, which may help limit its ability to inhibit growth.

Stage 5 REFUEL (Muscle Extend Matrix):
Beta Alanine and Citruline Malate have been suggested to help replenish cellular energy and fuel ongoing muscular contractions for more intense training sessions. RE-CON Refuel Matrix facilitates cellular energy replenishment and prepares muscle cells for the next training session.

Stage 6: RELOAD (Insulinogenic Matrix):
Bar none, insulin is the most anabolic hormone in the body. The RE-CON nutrient “drivers”, insulinogenics and insulin mimetics, may help support recovery agents movement from the bloodstream into muscle cells. Its Reload Matrix acts as a hyper-loaded nutrient delivery system, promoting nutrient uptake for muscle growth and repair.

Stage 7: REGENERATE (Muscle Detoxifier Matrix):
RE-CON is hyper-loaded with key herbal extracts and phytochemicals that support recovery, regeneration and rebuilding. The Regenerate Matrix also contains several cellular detoxifiers that support free-radical scavengers for removing metabolic waste which promotes recovery and your cells´ health even further.

Directions For Re-Con:
Mix 1/2 to 1 scoop of RECON to 6-12 oz of water immediately post-workout.

For High-Intensity Training Sessions: Use 1 scoop of RECON immediately post-workout.

For Moderate-Intensity Training Sessions: Use 1/2 scoop of RECON immediately post-workout.