Thibs Book Combo
Complete Christian Thibaudeau's Book Collection

by Christian Thibaudeau

eBooks: 4
Pages: 827 Total
eBook size: 7.75 X 10
File size: 53 Mb


Get all of Coach Thibaudeau's books in this amazing Total Book Combo! Over 800 pages, jam-packed with the best muscle-building, strength-enhancing and body-transforming info by Coach Thibaudeau at a price that just can't be beat! This Total Book Combo includes:


- The Black Book of Training Secrets
Enhanced Edition 2006

The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!


- Theory and Application of Modern Strength and Power Methods
Modern methods of attaining super-strength

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. A great tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods!


- High-Threshold Muscle Building

Top Olympic lifters have it, elite gymnasts excel because of it, sprinters break the speed of light driven by it, high level bodybuilders get huge because of it… THE CAPACITY TO
MAXIMALLY STIMULATE THE HIGH-THRESHOLD MOTOR UNITS! This is what separates the best from the rest. The fast-twitch fibers that compose the high-threshold motor-units (HTMU) exceed, by a humongous margin, the hypertrophy potential of low and medium-threshold fibers that too many of us rely on in our everyday training sessions.


- Thib System Monthly

The "THIB SYSTEM MONTHLY" is an on-line magazine that was published for 10 issues, ONLY one season, ONLY on the web. Now, at last, you can re-discover those info-packed issues in this unique 225 page book that gathers them all!


About the author

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.