Vanilla

Whey, egg and casein is best before bed and at any other time of day that you can't eat a whole food meal. 

While whey is absorbed very rapidly, protein blends containing casein and egg have a sort of timed-release effect. This outcome is beneficial in the hours between meals and especially before bed when we are often not eating again for another six to eight hours.

Whey protein:

Whey protein (the highest quality and best form of protein) is incredible stuff. It provides the body with the necessary building blocks to produce amino acids that are used for building muscle tissue. Whoa! Nearly every bodybuilder knows the importance of protein supplementation. Studies have been conducted that compare whey protein to other sources. They have found that whey protein contains the perfect combination of overall amino acid makeup... and in just the right concentrations for optimal performance in the body. Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body's immune system according to documented scientific research. Whey protein also plays a role as an antioxidant and an immune system builder. Most importantly, consistent whey protein intake coupled with exercise will result in consistent muscle building.

Egg Protein:

Egg Protein has been used by athletes around the world who are looking for a great quality protein. Before other products were created, bodybuilders were forced to drink egg whites, which can be unsafe, or cook dozens of eggs at a time.  Now, great Egg Protein products have fixed these problems and made it easier than ever to take in as much egg protein as you want.

Casein Protein:

Casein, is an extremely slow digesting and rich protein source that continues to feed your muscles long after whey proteins have dropped off. In fact, studies with casein protein (Proc Natl Acad Sci U S A 1997 Dec 23;94(26):14930-5) have demonstrated it to sustain steady amino acid elevations for an incredible 7 hours. It was shown to offer a strong anti-catabolic effect not noticed with fast digesting whey protein, and actually fostered a much more positive overall net protein balance in comparison.  Because casein does not have a pleasant taste, a blend of casein and whey is generally used.

While whey protein may increase protein synthesis to a very high degree, higher than casein, scientists are now recognizing that casein is much more important in preventing muscle breakdown. In fact, additional research is demonstrating that the slow and sustained release of amino acids from casein can cause a “timed release” trickle of amino acids into the bloodstream which can last for as many as 7 full hours after ingestion.

BEST USES: For breakfast to provide a steady stream of amino acids in the morning. At any other time of day that you can't eat a whole food meal. As pre-bed time drink to lower muscle breakdown during sleep because night time is the time of heightened growth hormone release and muscle repair.

Ingredients:                                                                                             
Whey Protein Concentrate, Egg Albumin, Calcium Caseinate, Vanilla Flavour, Digestive Enzymes.