Home PageBeFit.ca Latest News and Updates4 easy ways to cut carbs with cauliflower

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With beach season around the corner, what better time to shed some carbs from your diet and swap them for something a little more healthy — like cauliflower.

The cruciferous veggie, which has been dubbed “the new kale,” is loaded with nutritional goodness. The often under-rated superfood also makes for a great carb substitute. Read more»»