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Special Forces workout trick [adapted for civilians] You probably think guys in the special forces spend hours and hours in the gym every day, right? Wrong…   Truth is, they never know when and where they are going to be able to grab a workout. Which means they need quick workouts they can do anywhere. And...   Their training needs to prevent them from getting run down. That way their testosterone stays high so they can recover quickly and be ready for action at any moment.   I know this cause my buddy Todd is ex-SpecOps and SWAT. And although...

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