20 Foods to Help Clean Arteries Naturally and Prevent Heart Attacks
What are the foods to clean the arteries? Food plays a very important role in our health and, therefore, it is essential to make sure that it is of excellent quality. Currently, the market is flooded with a wide variety of light foods that, far from being healthy, affect the appearance of problems such as obesity, cardiovascular disease, and hormonal imbalances. The problem is that the industry and advertising have sold false ideas to consumers to base their diets on these products. However, many health experts warn that excessive consumption of high-fat foods affects arterial health, raises cholesterol levels, and increases the risk of suffering from serious diseases.