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Canfitpro, Mindset & Mental Health, Mindset & Mental Health Course with Jill Hewlettmental, mini-meditation techniques, Online Course improve your cognitive function, optimize brainpower -

Mindset & Mental Health Online Course*This is an experiential course filled with self-care, personal management, and mini-meditation techniques that can be used anywhere, anytime.Who will benefit from taking this course?Fitness professionals, teachers, clinicians, parents, coaches, workplace managers, team leaders, individuals who want to improve their mental health, wellness and optimize their brainpower. Mindset & Mental Health Online Course Date: Sat. November 27th, 2021Time: 12 p.m. to 4 p.m. ESTPrice: $129 CAD (+tax)Includes:• 4.5 hours live online training + recordings• Manual, workbook & support resources• 3 awareness-building practices• 5 embodied cognition activities• 6 ‘Brain Spa’ mini-meditations• 7 mindset strategies• 5 mind-shift...

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