Take your ‘Brain to the Spa’ with this experiential course!

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Take your ‘Brain to the Spa’ with this experiential course!

Mindset & Mental Health Online Course*
This is an experiential course filled with self-care, personal management, and mini-meditation techniques that can be used anywhere, anytime.

Who will benefit from taking this course?
Fitness professionals, teachers, clinicians, parents, coaches, workplace managers, team leaders, individuals who want to improve their mental health, wellness and optimize their brainpower.

Mindset & Mental Health Online Course


Date: Sat. November 27th, 2021
Time: 12 p.m. to 4 p.m. EST
Price: $129 CAD (+tax)


Includes:
• 4.5 hours live online training + recordings
• Manual, workbook & support resources
• 3 awareness-building practices
• 5 embodied cognition activities
• 6 ‘Brain Spa’ mini-meditations
• 7 mindset strategies
• 5 mind-shift approaches

Mindset & Mental Health Course with Jill Hewlett!