Blue Star Nutraceuticals Roughage


Save yourself the hassle of managing your micronutrients. Roughage™ has 38 all natural whole foods in every serving.
Try getting that from a grocery store…

Out of stock

(30 days supply)

  • at fiber: regulates cholesterol
  • spirulina: maintains immune system
  • Lecithin: supports liver function
  • Flaxseed: high in fiber
  • Alfalfa leaf: bowel movement regulation
  • kale: high in vitamin k
  • Kelp: promotes healthy skin & Hair
  • flax oil: manages intestine inflammation
  • coconut oil: maintains healthy liver
  • pumpkin seed oil: supports prostate health
  • prune: regulates bowel function
  • Agave leaf: high in fiber
  • apple: abundant source of quercetin
  • pineapple: high in vitamin c
  • papaya: promotes digestive health
  • aronia berry: high in fiber and antioxidants
  • maqui berry: very high in antioxidants
  • lychee berry: supports heart health
  • brown seaweed: regulates metabolism
  • baobab: excellent source of vitamin c
  • amla: improves nutrient absorption
  • tart cherry: accelerates muscle recovery
  • mangosteen: maintains immune system
  • goji berry: supports sexual fertility
  • pomegranate: supports blood flow
  • sea buckthorn berry: very high in vitamin c
  • zucchini: supports a healthy heart
  • parsley: contributes to healthy bones
  • broccoli: supports testosterone production
  • spinach: regulates blood pressure
  • chlorella: aids in detoxification
  • blackberry: high in fiber
  • psyllium seed: high in soluble fiber
  • blueberry: high in vitamins c and k
  • cinnamon: supports insulin sensitivity
  • maca: improves energy and stamina
  • camu camu: maintains oral health
  • coffee berry: high in polyphenols

Let’s be honest. We’re not eating nearly as
many vegetables as we should be.

If you’re not eating 8 full servings of fruit and vegetables a day – you’re not eating enough. But who can blame you? 8 servings requires a huge amount of time, energy, and money.

If you’re not eating 8 full servings a day,
you’re not eating enough.

Save yourself the hassle of managing your micronutrients. Roughage has 38 all natural whole foods in every serving. Try getting that from a grocery store.

Who has time for 56 servings a week?

A lot of guys tend to associate a failed diet with overeating, but it’s often the other way around. If you’re undereating, you’re probably neglecting important fruits and vegetables first.

But who can blame you? Balancing macros is a challenge in itself. No wonder finding the time and energy to eat 56 servings of produce a week feels like an impossibility.

Roughage makes it easy.

Fruits and vegetables provide vital nutrients in amounts unmatched by other food groups. These nutrients play a crucial role in your diet, but the benefits don’t stop there.

Studies show that men lacking the vital nutrients found in fruits and vegetables experience mental and physical fatigue, higher levels of body fat, and impaired muscle growth.

Roughage has all your fiber interests at heart.

Take a look at the packaged food labels next time you’re strolling the inside aisles of your grocery store. You’ll see they’re notoriously low in fiber and now you know why.

Lucky for you, there’s no need to worry. Two servings of Roughage contains 10 grams of added fiber to help you hit your daily goals without wasiting money on fresh vegetables that spoil before you get a chance to finish them.

10 grams of fiber from 2 servings of Roughage.
Now that’s a lot of fiber.

Yes, there are hundreds of others. But only Roughage is the greens for guys.

There’s no shortage of greens to choose from. The truth is, you could walk into your local supplement shop and grab any old product off the shelf. And any old product is exactly what you’d be getting.

It’s no secret the market is overflowing with greens products. But now that you know more than most about choosing the one that’s right for you, just imagine this…

Supplement Facts

13 ozServing Size: 1 Scoop (12.3 g)
Servings Per Container: 30

** Percent Daily Values (DV) are based on a 2000 calorie diet.
† Daily Value not established.

Amount Per Serving%DV
Fat1 g<2%**
Carbohydrates10 g4%**
Fiber5 g20%**
Sugar1 g
Fiber Complex*
Oat Fiber4630 mg
Inulin1000 mg
Flax Seed Powder500 mg
Apple Pectin75 mg
Agave Leaf Powder75 mg
Psyllium Seed50 mg
Antioxidant Complex*
Kale Powder150 mg
Kelp Powder125 mg
Aronia Berry Powder62.5 mg
Maqui Berry Powder62.5 mg
Lychee Berry Powder62.5 mg
Baobab Powder62.5 mg
Tart Cherry Powder62.5 mg
Pomegranate Powder62.5 mg
Zucchini Powder55 mg
Broccoli Powder55 mg
Spinach Powder55 mg
Blackberry Fruit Powder50 mg
Blueberry Powder37.5 mg
Coffee Berry Powder1.25 mg
Immune Support Complex*
Pineapple Fruit Powder75 mg
Sea Buckthorn Berry Powder62.5 mg
Brown Seaweed62.5 mg
Amla Fruit Powder62.5 mg
Mangosteen Fruit Powder62.5 mg
Goji Berry Powder62.5 mg
Parsley Leaf Powder55 mg
Maca Powder12.5 mg
Camu Camu Powder11.25 mg
Digestive Support Complex*
Flax Seed Oil Powder125 mg
Coconut Oil Powder125 mg
Pumpkin Seed Oil Powder125 mg
Prune Powder75 mg
Papaya Fruit Powder75 mg
Detox Complex*
Spirulina Powder1000 mg
Alfalfa Leaf Powder250 mg
Chlorella Powder55 mg
Cholesterol Support Complex*
Lecithin Powder1000 mg
Sunflower Oil Powder125 mg
Cinnamon Bark25 mg

Other Ingredients: Citric Acid, Natural Flavors, Malic Acid, Organic Cane Juice, Organic Stevia

How To Take

Formulated for maximum intensity. Take one serving of ROUGHAGE with 10-12 oz of cold water or juice.

Weight0.7 kg

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