Medicinal ingredient (per capsule):
L-5-hydroxy-tryptophan [Griffonia simplicifolia (Vahl ex DC) Baill] seed……….100 mg
Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate (vegetable source), hypromellose (veggie capsule).
Recommended dose (adults):
Healthy mood balance: One (1) capsule (100 mg), 3 times per day. Take with food.
Migraine prophylaxis: One (1) capsule (100 mg), 2 – 3 times per day. Take with food.
Weight management: 3 capsules (300 mg), 3 times per day. Take 30 minutes prior to a meal.
Directions for use: To minimize the risk of gastrointestinal side effects, start dosing at one capsule (100 mg), and slowly increase to effective dose over a 2-week period.