L-Carnitine has several very important properties for your training
It increases VO2 max or aerobic capacity. VO2 max is one of the most important measures of an active person’s ability to train high intensively for longer than 5 minutes. World class athletes typically have high VO2 maximums. Now you can increase endurance capacity with L-Carnitine Mega 750™ from MVP Biotech.
Two factors can cause fatigue during exercise: lactic acid accumulation and muscle glycogen depletion. Its early onset during exercise is harmful to the high performance athletes and the active persons. Several studies indicate that L-Carnitine supplementation decreases lactic acid accumulation and spares glycogen and therefore plays a role in delaying fatigue.
Recovery means a lot for every active individual. L-Carnitine consumption prior to high intensity exercise significantly reduced muscle pain and decreased muscle damage in untrained subjects.
L-Carnitine is known to be effective in weight management during training , supportive for male reproductive system, beneficial for cardiovascular health, including positive effects on heart muscle, healthy cholesterol and sperm quality, also it plays an essential role in healthy aging helping elderly persons to stay fit and healthy in both mind and body . In addition, carnitine supplementation can improve lipid metabolism, protein nutrition and red blood cell count.
Dosage – Adults: 2 to 4 capsules daily between meals.
L-Carnitine 750mg each capsule