Whey Protein
Whey protein is fast acting and ideal post-workout or first thing in the morning when your muscles need a quick supply of amino acids.
Milk Protein Isolate
Milk protein isolate releases slowly, ensuring that your body has a steady supply of amino acids for at least several hours!
Use:
Mix 1 scoop with 250 mL of cold water once per day. Adjust the amount of liquid to achieve your desired consistency.
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