Believe Supplements Performance EAA, (Tropical Orange), (70 servings)

Essential amino acids (EAAs) provide several health benefits, including:

1. Preserve Muscle Mass: EAAs are crucial for maintaining muscle mass and preventing muscle atrophy, especially in people with low protein intake or those undergoing physical stress [3].
2. Stimulate Protein Synthesis: EAAs play a significant role in stimulating and aiding protein synthesis, which is vital for muscle repair and growth [5].
3. Improve Athletic Performance: Branched-chain amino acids (BCAAs) like valine, leucine, and isoleucine are commonly used to alleviate fatigue, improve athletic performance, and stimulate muscle recovery [1].
4. Support Hormone Levels: Certain EAAs like lysine help maintain healthy hormone levels, which are essential for various bodily functions [2].
5. Aid in Skin Repair: Amino acids like methionine and cysteine help repair damaged skin cells and promote the formation of new, healthy skin tissue [6].
6. Reduce Muscle Soreness: EAAs can help reduce muscle soreness after exercise, contributing to quicker recovery and less discomfort [5].
7. Maintain Optimal Health: EAAs are fundamental to maintaining overall health and are part of many foods, including meat, fish, beans, and nuts [4].