BeFit Health & Fitness features the Nutritel Meal Replacement Bars and Pure Core Whey Protein.

  • Your Ultimate Guide to Gym across all of Canada

    Your Ultimate Guide to Gym across all of Canada

    Alberta GoodLife Fitness (Multiple locations) Anytime Fitness (Multiple locations) World Health (Edmonton, Calgary) Repsol Sport Centre (Calgary) YMCA (Multiple locations) F45 Training (Multiple locations) Orangetheory Fitness (Multiple locations)   British Columbia Steve Nash Fitness World (Vancouver, Surrey, etc.)...

    Your Ultimate Guide to Gym across all of Canada

    Alberta GoodLife Fitness (Multiple locations) Anytime Fitness (Multiple locations) World Health (Edmonton, Calgary) Repsol Sport Centre (Calgary) YMCA (Multiple locations) F45 Training (Multiple locations) Orangetheory Fitness (Multiple locations)   British Columbia Steve Nash Fitness World (Vancouver, Surrey, etc.)...

  • Unpacking the Myths and Truths About Dietary Fiber

    Unpacking the Myths and Truths About Dietary Fiber

    1. What is Fiber? Fiber is a subset of carbohydrates, specifically indigestible polysaccharides. It comes in two forms: Soluble fiber: Dissolves or swells in water (e.g., beans, oats). Insoluble fiber:...

    Unpacking the Myths and Truths About Dietary Fiber

    1. What is Fiber? Fiber is a subset of carbohydrates, specifically indigestible polysaccharides. It comes in two forms: Soluble fiber: Dissolves or swells in water (e.g., beans, oats). Insoluble fiber:...

  • 5 Reasons Why Creatine is a Must-Have for Anyone Over 50

    5 Reasons Why Creatine is a Must-Have for Anyon...

    Creatine's Traditional Use: Initially popular among athletes for enhancing muscle strength and performance, creatine is a naturally occurring compound found in meat and fish, and also synthesized by the body....

    5 Reasons Why Creatine is a Must-Have for Anyon...

    Creatine's Traditional Use: Initially popular among athletes for enhancing muscle strength and performance, creatine is a naturally occurring compound found in meat and fish, and also synthesized by the body....

  • The Top 10 Benefits of Meal Replacements

    The Top 10 Benefits of Meal Replacements

      Meal replacements have gained popularity in recent years as a convenient and effective way to manage weight and improve overall health. But what exactly are the benefits of incorporating...

    The Top 10 Benefits of Meal Replacements

      Meal replacements have gained popularity in recent years as a convenient and effective way to manage weight and improve overall health. But what exactly are the benefits of incorporating...

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