BeFit.ca: Health & Nutrition for 50+ Men & Women
Explore our comprehensive range of health resources, programs, and products.
BeFit Supplement Recommendations
With so many supplements available, choosing the right ones can be overwhelming.
That’s why BeFit has tested, reviewed, and approved a list of supplements we personally recommend. Use this list as a guide to help you make smarter, more confident supplement choices.
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Just Clean New Zealand Grass-Fed Whey Protein 454g/1lb
Regular price $32.99Regular priceSale price $32.99 -
Just Clean New Zealand Grass-Fed Whey Protein 908g/2lb
Regular price $59.99Regular priceSale price $59.99 -
Just Clean New Zealand Grass-Fed Whey Protein 2.2kg/5lb
Regular price $119.99Regular priceSale price $119.99 -
New Roots Herbal Magnesium Bisglycinate Plus 150mg
Regular price From $15.39Regular priceSale price From $15.39 -
New Roots Herbal Wild Omega 3 EPA 660mg DHA 330mg
Regular price From $21.99Regular priceSale price From $21.99 -
Life Choice Pure Vitamin C (60 VegCaps)
Regular price $19.99Regular priceSale price $19.99
Meal Plans
Ready-to-Use PDF Meal Plans for Every Diet. Zero Guesswork – Pick your diet type (high-protein, plant-based, low-carb) and get instant, repeatable plans that match.
Workout Plans
Your Body, Your Goals, Your Routine. – No endless searching. Choose from targeted PDF workout plans matched to your experience level, fitness goals, and body type for repeatable results.
News
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Take Control of Your Heart Health: Lowering Cho...
High cholesterol can be a sneaky adversary to your heart health, often showing no symptoms while quietly increasing your risk of heart disease and stroke. The good news? You have...
Take Control of Your Heart Health: Lowering Cho...
High cholesterol can be a sneaky adversary to your heart health, often showing no symptoms while quietly increasing your risk of heart disease and stroke. The good news? You have...
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Morning Habits to Boost Your Energy All Day
Mornings set the tone for the rest of your day. If you’ve been feeling sluggish or unmotivated, a few small tweaks to your morning routine can make a huge difference....
Morning Habits to Boost Your Energy All Day
Mornings set the tone for the rest of your day. If you’ve been feeling sluggish or unmotivated, a few small tweaks to your morning routine can make a huge difference....
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Small Habits That Will Transform Your Fitness J...
When it comes to getting in shape, most people think they need to completely overhaul their lives overnight — strict diets, extreme workouts, endless motivation. The truth? Real, lasting change...
Small Habits That Will Transform Your Fitness J...
When it comes to getting in shape, most people think they need to completely overhaul their lives overnight — strict diets, extreme workouts, endless motivation. The truth? Real, lasting change...
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The Surprising Benefits of Walking (And How to ...
We often overlook the simplest form of exercise—walking. Yet, this low-impact activity packs a powerful punch for both physical and mental health. Whether you're a fitness newbie or a seasoned...
The Surprising Benefits of Walking (And How to ...
We often overlook the simplest form of exercise—walking. Yet, this low-impact activity packs a powerful punch for both physical and mental health. Whether you're a fitness newbie or a seasoned...