Exercise Programs RSS
Muscle & Strength Training Manual The Home & Hotel Hypertrophy Handbook Bundle: Cookbook + Home Training Book The Ultimate Bundle 2
Custom training program Phone Consultation Custom diet program Custom program for diet and training Coaching package for diet, training &/or supplements And get in the best shape ever!
Special Forces workout trick [adapted for civilians] You probably think guys in the special forces spend hours and hours in the gym every day, right? Wrong… Truth is, they never know when and where they are going to be able to grab a workout. Which means they need quick workouts they can do anywhere. And... Their training needs to prevent them from getting run down. That way their testosterone stays high so they can recover quickly and be ready for action at any moment. I know this cause my buddy Todd is ex-SpecOps and SWAT. And although...