Thanksgiving with 'BeFit': 10 Ways to Celebrate!

Thanksgiving with 'BeFit': 10 Ways to Celebrate!

1. Turkey Trot: Run for Your Dinner!

Who needs a warm-up when you can have a gobble-up? Start your Thanksgiving morning by participating in a Turkey Trot! Join the flock and run a 5K or 10K race before indulging in a feast. It's the perfect way to burn some calories and earn that extra slice of pie.

2. Stuffing Stair Challenge: Step Up Your Fitness Game

Instead of stuffing your face with stuffing, why not challenge yourself with a stair workout? Find a nearby staircase and climb up and down for a full-body workout. You'll feel the burn in your legs and get your heart pumping. Plus, you'll have a great excuse to eat an extra serving of mashed potatoes!

3. Gratitude Yoga: Stretch and Give Thanks

Before diving into the Thanksgiving feast, take a moment to practice gratitude yoga. Find a peaceful spot, roll out your mat, and flow through a series of poses while reflecting on all the things you're thankful for. It's a great way to center yourself and set a positive tone for the day.

4. Cranberry Sauce Dance Party: Shake Your Tail Feather

Turn up the tunes and have a cranberry sauce dance party! Gather your family and friends, put on your favorite songs, and dance like nobody's watching. Not only will you have a blast, but you'll also burn off some calories. Just be careful not to slip on any cranberry sauce!

5. Pumpkin Spice Workout: Spice Up Your Routine

Get into the fall spirit with a pumpkin spice workout! Incorporate pumpkin-themed exercises into your routine, like pumpkin squats, pumpkin lunges, and pumpkin spice latte curls (with imaginary lattes, of course). It's a fun way to stay active and embrace the flavors of the season.

6. Football Frenzy: Touchdowns and Tofurkeys

Thanksgiving and football go hand in hand. Gather your friends and family for a friendly game of touch football. Whether you're a seasoned pro or a complete newbie, it's a great way to work up an appetite and enjoy some friendly competition. Plus, you can reward yourself with a delicious Tofurkey feast afterwards!

7. Pilgrim Plank Challenge: Core Strength for the Feast

Before indulging in all the Thanksgiving goodies, challenge yourself to a Pilgrim Plank Challenge. See how long you can hold a plank position and engage your core muscles. It's a quick and effective way to strengthen your abs and build endurance. Who knew Pilgrims had such killer core strength?

8. Apple Picking Adventure: Harvest Your Fitness

Take a break from the kitchen and go on an apple picking adventure. Not only will you enjoy the crisp autumn air and beautiful scenery, but you'll also get a workout in the process. Walking through the orchard, reaching for apples, and carrying your harvest will engage your muscles and burn calories.

9. Gravy Zumba: Dance Off the Calories

Shake, shimmy, and salsa your way to a gravy-filled dance party! Join a Zumba class or create your own dance routine at home. Let loose, have fun, and burn off those extra Thanksgiving calories. Just make sure to wipe off any gravy spills from the dance floor!

10. Leftover Olympics: Turn Leftovers into Fun Challenges

Keep the Thanksgiving spirit alive even after the feast is over with a Leftover Olympics. Create fun challenges using leftover food items, like a cranberry sauce spoon race or a mashed potato stacking contest. It's a hilarious way to bond with family and friends while getting some post-Thanksgiving exercise.

Remember, Thanksgiving is a time to celebrate and enjoy good food, but it's also an opportunity to stay active and have fun. So, put on your workout gear, embrace the holiday spirit, and have a 'BeFit' Thanksgiving!

Back to blog